Weigh In record (no journal entry) for 15 August 2011
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244.1 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 August 2011:
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1301 kcal
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Fat: 37.56g | Prot: 48.64g | Carb: 193.03g.
Breakfast: tea, 2 Weetabix. Lunch: Orange Juice, Chicken & Stuffing Sandwhich. Dinner: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Be Good Wild Mushroom Soup. Snacks/Other: cheese, yoghurt, Mini Rolls. more...
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3278 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Driving - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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