| September 2011 |
| Fri 2nd: |
421 *
|
21%
|
fat: 17.84g |
| |
protein: 19.82g |
| |
carbs: 43.53g |
|
-
|
-
|
| Thu 1st: |
1364 *
|
67%
|
fat: 79.07g |
| |
protein: 52.13g |
| |
carbs: 111.73g |
|
3890*
|
 2526
|
| August 2011 |
| Wed 31st: |
903 *
|
44%
|
fat: 36.03g |
| |
protein: 58.69g |
| |
carbs: 84.83g |
|
-
|
-
|
| Thu 25th: |
1911 *
|
93%
|
fat: 66.14g |
| |
protein: 101.46g |
| |
carbs: 222.98g |
|
3188*
|
1277
|
| Wed 24th: |
1782
|
87%
|
fat: 49.00g |
| |
protein: 54.69g |
| |
carbs: 272.71g |
|
4373*
|
2591
|
| Tue 23rd: |
1725 *
|
84%
|
fat: 72.73g |
| |
protein: 64.98g |
| |
carbs: 210.75g |
|
4845*
|
3120
|
| Mon 22nd: |
1769
|
86%
|
fat: 63.20g |
| |
protein: 89.65g |
| |
carbs: 221.08g |
|
-
|
-
|
| Sun 21st: |
2295 *
|
112%
|
fat: 120.12g |
| |
protein: 79.86g |
| |
carbs: 225.34g |
|
2867*
|
572
|
| Sat 20th: |
1797
|
88%
|
fat: 46.93g |
| |
protein: 60.56g |
| |
carbs: 161.80g |
|
5283
|
3486
|
| Fri 19th: |
1708 *
|
83%
|
fat: 79.00g |
| |
protein: 53.45g |
| |
carbs: 196.92g |
|
3183
|
1475
|
| Thu 18th: |
982 *
|
48%
|
fat: 24.80g |
| |
protein: 60.62g |
| |
carbs: 129.56g |
|
4948
|
3966
|
| Wed 17th: |
1680 *
|
82%
|
fat: 52.20g |
| |
protein: 62.15g |
| |
carbs: 236.22g |
|
3175
|
1495
|
| Tue 16th: |
1344 *
|
66%
|
fat: 33.93g |
| |
protein: 62.94g |
| |
carbs: 205.29g |
|
3522*
|
2178
|
| Mon 15th: |
1301 *
|
63%
|
fat: 37.56g |
| |
protein: 48.64g |
| |
carbs: 193.03g |
|
3278
|
1977
|
