jeze1967
Joined August 2011
Posts
5
Following
0
Followers
0
Weight History

Start Weight
244.1 lb
Lost so far: 6.8 lb

Current Weight
237.2 lb
Performance: losing 2.8 lb a week

Goal Weight
220.5 lb
Still to go: 16.8 lb
Always found it quite easy to lose weight, but since hitting 40 this has become much more difficult!

Biggest problem is snacking and generally eating comfort food that I really don't need. My job in sales means a lot of my day is spent driving or sat behind a desk. I do a lot of walking but this still doesn't keep the weight at bay.

Plan to use Fatsecret to keep a log of daily food intake, this being made much easier by the app on my mobile.

Here goes........

jeze1967's Weight History


jeze1967's Latest Member Challenges

679
  Lose 20lbs by Halloween!
status: Completed
ended: 24 Oct 11
view progress
 
 


jeze1967's Cookbook

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
cals: 408kcal | fat: 15.68g | carbs: 27.88g | prot: 39.48g
Spicy Turkey Chili
A super easy spicy chili with lean turkey.
view complete cookbook

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