Weigh In record (no journal entry) for 27 September 2015
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227.0 lb
Lost so far: 23.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2015:
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300 kcal
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Fat: 38.00g | Prot: 0.00g | Carb: 0.00g.
Breakfast: Kerrygold Unsalted Pure Irish Butter, now mct oil. more...
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gaining 0.3 lb a week
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gem4lyf's weight history
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