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Day 91. Beginning of my second 3 months. I took the last week off from exercise but not eating healthy. I was suffering a little burnout during a few days of heavy rain and lightning. So back on the horse today with my exercise. 90 day goal 20-25 pounds. Off to work I go! Eye on the prize! Have a great day everyone!
Diet Calendar Entries for 22 September 2015:
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1605 kcal
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Fat: 41.53g | Prot: 65.70g | Carb: 107.63g.
Breakfast: Kroger Old Fashioned Oatmeal, Land O'Lakes Salted Butter, Sugar in the Raw Sugar in The Raw. Lunch: Red Delicious Apples, Vigo Pepperoncini, T. Marzetti Light Ranch Veggie Dip, Eat Smart Broccoli & Cauliflower, Cottage Cheese (Lowfat 1% Milkfat), StarKist Foods Chunk White Albacore Tuna in Water (Can), Publix Reduced Calorie Natural Grain Bread, Claussen Dill Pickle Spears, Kraft Mayo with Olive Oil. Dinner: Sweet Baby Ray's Sweet 'n Spicy Barbecue Sauce, Chicken Thigh (Skin Eaten), Kettle One Vodka. more...
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2981 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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