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Kevin Homestead's Journal

Kevin Homestead's Profile |Send a Message | Weight History

showing entries 1 to 5 of 89

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06 January 2016

Time to reboot and refocus. That is all.

Weigh-in: 240.0 lb

lost so far: 46.0 lb

still to go: 45.0 lb

Diet followed poorly

add comment gaining 5.0 lb a week

04 January 2016

Day 196. Finally my foot has healed. Back to the focus of my health. Weigh in Wednesday. We shall see how far off track I am. Back to logging my meals.

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23 December 2015

Day 184 . The journey is stalled right now. Good news is the cast is off the foot and I can return to the gym for upper body. Bad news is no speed walking or running for another 4 weeks. Temporary bump in the road on focus. 40 more pounds to go. Still on track to be at goal in May. that will be 100 pounds in 11 months I will take it. Eye on the prize!

Weigh-in: 230.0 lb

lost so far: 56.0 lb

still to go: 35.0 lb

Diet followed reasonably well

(1 comment) steady weight

16 December 2015

Day 177. Hit a few roadblocks with this continued foot injury. Eating well still and eating less just not balanced. Lost focus on logging . On BP medicine however doctor says to lose 40 more pounds and it should be fine.I am still keeping my eye on the prize. Foot cast comes off December 23 rd. Have a great week everyone!

Weigh-in: 230.0 lb

lost so far: 56.0 lb

still to go: 35.0 lb

Diet followed reasonably well

add comment losing 2.0 lb a week

09 December 2015

Weigh-in: 232.0 lb

lost so far: 54.0 lb

still to go: 37.0 lb

Diet followed reasonably well

(1 comment) steady weight

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