|
Why do i do so good during the week but then the weekend comes and I fail....miserably. Waiting for wedding season to be over.
Here we go again, hopefully this week will be better.
Diet Calendar Entries for 21 September 2009:
|
914 kcal
|
Fat: 28.83g | Prot: 60.25g | Carb: 111.40g.
Breakfast: Green Tea, Whole Wheat Tortillas, diced ham, egg beaters. Lunch: CHICKEN, Reese croutons, newman's own cranberry & walnut, mozzarella, mixed greens. Snacks/Other: cascadian fruit spread, adam's peanut butter, oroweat enlish muffin, 1% Lowfat Milk with Vitamins A&D. more...
|
|
3053 kcal
|
Activities & Exercise:
Boxing - 1 hour, Desk Work - 9 hours, Weight Training (moderate) - 45 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
|
|