Erica Sena's Journal, 13 October 2009

I finally went below 150! I'm so excited :)
147.7 lb Lost so far: 3.3 lb.    Still to go: 12.7 lb.    Diet followed N/A.

Diet Calendar Entry for 13 October 2009:
714 kcal Fat: 31.19g | Prot: 41.11g | Carb: 71.68g.   Breakfast: mexican blend cheese, organic brown eggs, organic whole wheat bread. Lunch:  mozzarella cheese, mixed greens. Snacks/Other: cascadian fruit spread, Master's Best, Winter Wheat. more...
losing 0.9 lb a week

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