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cals to high, carbs under control, remember you're in for the long haul
Diet Calendar Entry for 11 August 2011:
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2143 kcal
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Fat: 150.62g | Prot: 181.91g | Carb: 40.76g.
Breakfast: Cream (Half & Half), hard boiled egg. Lunch: 2% Fat Milk, BUDDIG. Dinner: liverwurst, Ricotta Cheese (Whole Milk), Broccoli, Zucchini (with Salt, Drained, Cooked, Boiled), Ground Turkey. Snacks/Other: Swiss Cheese, boiled egg. more...
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