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16oz chicken liver, 7g EVOO, 100g sweet onions, 2tbs Sf ketchup, and 1 Granny Smith apple.
Diet Calendar Entries for 22 October 2023:
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2061 kcal
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Fat: 103.28g | Prot: 208.32g | Carb: 98.89g.
Breakfast: Blue Diamond Bold Wasabi & Soy Sauce Almonds, Wal-Mart 93/7 Lean Ground Beef , Aldi Blue Cheese Crumbles, Thai Kitchen Unsweetened Coconut Milk, Torani Sugar Free S'mores Syrup, Coffee, Great Value Powdered Peanut Butter, McCormick Pure Vanilla Extract, Great Value Stevia , Ghirardelli 100% Unsweetened Cocoa Powder, Great Value Creamy Peanut Butter, Great Value 1% Low Fat Cottage Cheese. Lunch: Natural Delights Organic Medjool Dates, Great Value Creamy Peanut Butter, Blue Diamond Bold Wasabi & Soy Sauce Almonds, Wal-Mart 93/7 Lean Ground Beef , Wal-Mart Fresh Pineapple, Aldi Blue Cheese Crumbles. Dinner: Great Value Extra Virgin Olive Oil, Heinz Ketchup No Sugar Added, Sweet Onions , Granny Smith Apples, Tyson Foods Chicken Livers. Snacks/Other: Eggland's Best Large Grade A Eggs, Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Sam's Choice Organic Chicken Bone Broth, Ghirardelli 100% Unsweetened Cocoa Powder, Maple Grove Farms Sugar Free Maple Syrup, Fage Total 0% Greek Yogurt (170g), Great Value Stevia . more...
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1860 kcal
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Activities & Exercise:
Grocery Shopping - 2 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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 Comments
That’s Good Eating 🥣
Love, Love myself chicken livers🙂
22 Oct 23 by member: Alindsey83t
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Love me some chicky leeevers! Yum Yummy!
22 Oct 23 by member: SLYONE 22
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love chicken livers!! beef liver too..
22 Oct 23 by member: Becca0453
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@TJV…ha! Ha! It’s ok! I know chicken livers aren’t for everyone. My body seems to crave the nutrients and I LOVE the taste! I hope you didn’t have too many nightmares viewing this food post! Lol 😂
23 Oct 23 by member: StormsGirl
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If you like those, you should try turkey livers... soooo good !
23 Oct 23 by member: Robtrah
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@TJV…eeewwww! But then again, I haven’t tried it so…I know many cultures, when they hunt, they utilize all parts of the animal.
23 Oct 23 by member: StormsGirl
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Hear of great health benefits ~ good for you👍🏽 (I fast on days any liver is served😅) Grateful to have choices.
23 Oct 23 by member: FoodyDuty
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I like chicken livers, as does my husband! Kids, not so much…
23 Oct 23 by member: Agnes Z
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I only like liver when it's unhealthy... Looking at this my brain yelled liverwurst on a bagel with mustard. It's been a while since I've had one.
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I like chicken livers, but I'm the only one in the house who eats them. I don't eat them often for that reason. I love them smothered in gravy with rice.
23 Oct 23 by member: John10251
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23 Oct 23 by member: buenitabishop
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buenitabishop; I also like liverwurst...yum. I had to quit buying it.
23 Oct 23 by member: lydium
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Lydium its delicious but your right I can't eat it everyday because of the sodium, but if I make it like stormygirl6 it should be okay because you can control the sodium.
23 Oct 23 by member: buenitabishop
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I love, love, love liverwurst. But I am concerned now days about any liver that isn't organic since the toxins go to the liver. Maybe chicken liver is better. Never had those but I love chicken gizzards. My dad ate brains too, but was raised on a farm.
24 Oct 23 by member: Snowwhite100
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We eat beef liver from a local farm about once a week. It is absolutely super nutrient dense food. Like a vitamin and mineral booster.
24 Oct 23 by member: erikahollister
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@erika…I’ve never eaten beef liver. I eat chicken for its nutritional value as well. How do you cook your beef liver?
24 Oct 23 by member: StormsGirl
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