Weigh In record (no journal entry) for 17 September 2009
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151.4 lb
Lost so far: 39.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2009:
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890 kcal
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Fat: 35.50g | Prot: 42.00g | Carb: 99.50g.
Breakfast: chick-fil-a hash browns, chick-fil-a chicken biscuit. Lunch: healthy choice chicken margarite. more...
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losing 0.7 lb a week
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