Weigh In record (no journal entry) for 02 September 2015
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228.0 lb
Lost so far: 31.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2015:
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1815 kcal
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Fat: 97.59g | Prot: 61.73g | Carb: 166.27g.
Lunch: Weight Watchers Chicken Slider, Plums, Doritos Nacho Cheesier Tortilla Chips, Hellmann's Real Mayonnaise, white castle White Castle Beef Hamburgers. Dinner: Healthy Ones Deli Thin Sliced Oven Roasted Turkey Breast, Sargento Deli Style Sliced Provolone Cheese, Hellmann's Real Mayonnaise, Brownberry Steak Rolls, Banquet Chicken Fried Beef Steak Meal, Cheetos Crunchy Cheetos. Snacks/Other: Cheetos Crunchy Cheetos. more...
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losing 1.0 lb a week
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jonoomph's weight history
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