Weigh In record (no journal entry) for 01 September 2015
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205.2 lb
Lost so far: 40.8 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2015:
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1474 kcal
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Fat: 66.36g | Prot: 52.19g | Carb: 169.55g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Peter Pan Crunchy Peanut Butter, Apples. Dinner: Ragu Old World Style Original Pasta Sauce, Rienzi 74 Wagon Wheels Pasta, Veal Parmigiana. Snacks/Other: Blue Bunny Bordeaux Cherry Chocolate Ice Cream. more...
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losing 2.8 lb a week
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dalechipsterh's weight history
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