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Elastikheart86
Journal
25 Aug 15
Elastikheart86's Journal, 25 August 2015
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Weigh In record (no journal entry) for 25 August 2015
165.0 lb
Lost so far:
0 lb
.
Still to go:
40.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 25 August 2015:
1803 kcal
Fat: 96.35g | Prot: 79.02g | Carb: 155.34g.
Breakfast:
America's Choice Bacon Thick Sliced, Dunkin' Donuts Coffee with Cream & Sugar, White Rice, Egg.
Lunch:
Whole Milk, Ground Beef (80% Lean / 20% Fat), Chocolate Cake (with Chocolate Frosting).
Dinner:
Cherry Tomatoes, Red Potatoes (Flesh and Skin), Italian Sausage.
more...
2295 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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