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Today was my cheat day. and i had a 12inch seafood sud from subway. it was good to the last bite along with 2 peanut butter cookies. cheat day was awesome. well today over all was great.
Diet Calendar Entries for 07 August 2011:
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1707 kcal
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Fat: 75.83g | Prot: 67.91g | Carb: 191.53g.
Breakfast: green tea, Egg, wheat and honey pocket. Lunch: green tea, blueberries. Dinner: frozen vegetables, brown rice, baked chicken, 6" Subway Seafood Sensation (with Cheese). more...
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3333 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Housework - 1 hour, Sitting - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Nikki22's weight history
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