Nikki22's Journal, 09 August 2011

not thinking about it so much and it going better that before so just taking it a day at a time.

Diet Calendar Entries for 09 August 2011:
984 kcal Fat: 23.51g | Prot: 65.49g | Carb: 130.86g.   Breakfast: wheat and honey pocket, honey, green tea. Lunch: shrimp, salad, Zucchini Bread. Dinner: shrimp, salad, fried potato. Snacks/Other: zucchini bread, tangerine. more...
3160 kcal Activities & Exercise: Standing - 1 hour, Shopping - 1 hour, Housework - 2 hours, Sitting - 6 hours, Resting - 7 hours, Sleeping - 7 hours. more...

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