Kelsey_ZenithRising's Journal, 26 August 2023

Pizza with crust made from chicken, egg white, & unflavored whey ~ entire loaded pizza is 110 g protein / 12 g carbs / 39 g fat (under 800 calories for the whole pizza) 🍕

Diet Calendar Entries for 26 August 2023:
1411 kcal Fat: 47.91g | Prot: 202.63g | Carb: 48.31g.   Breakfast: Decaffeinated Coffee, Premier Nutrition High Protein Shake - Caramel. Lunch: Biljana Ajver, Hormel Original Pepperoni Slices, Kirkland Signature Shredded Mozzarella Cheese, Parmesan Cheese (Grated), Nutricost Whey Protein Isolate, Kirkland Signature Egg Whites, Kirkland Signature Premium Chunk Chicken Breast. Dinner: Sweet Potato, Sea Best Cooked Shrimp, Chosen Foods 100% Pure Avocado Oil. Snacks/Other: Trader Joe's 70% Dark Chocolate Wedges, Dannon Two Good Vanilla Greek Yogurt. more...
3706 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Looks delicious! How did you make the crust? (Amount of each ingredient) 
26 Aug 23 by member: pamela866
https://www.ketoconnect.net/no-carb-pizza/ 
26 Aug 23 by member: Kelsey_ZenithRising
Recipe in the comment below - I did swap the egg for 6 tbsp of egg white, added 1/3 cup unflavored whey, added a 1 tsp of psyllium husk, & added 1 tsp baking soda. I think that my can of chicken was only 7oz too 
26 Aug 23 by member: Kelsey_ZenithRising
That's one of the best low carb pizzas I've seen made. Looks delicious. 
26 Aug 23 by member: Boooosted
Thanks! It’s definitely an accidentally low carb thing - I have celiac disease (no gluten) and I’m trying to get protein in SO here we are. 🍕 - I’m cutting and craving pizza in the worst way lol 
26 Aug 23 by member: Kelsey_ZenithRising
I agree with @booosted. That is a good looking pizza! I’m going to check out the recipe. Thanks for posting it. 
26 Aug 23 by member: cjgriffith1
That is incredible!!👍👍👍 
26 Aug 23 by member: Diana 1234
oh my! 🤤 Pass me the ranch & Buffalo sauce please! lol Thanks for sharing! 
26 Aug 23 by member: ZenusWarriorPrincess
Yum! Looks fantastic 
26 Aug 23 by member: Shake Those Pounds
Looks yummilicious! I could eat the whole pie! 
26 Aug 23 by member: Jams321
Wow. Impressed. 
26 Aug 23 by member: Penderg
That looks SO good!! I’m going to try that! 
26 Aug 23 by member: StormsGirl
Very impressive! Looks delicious 😋  
26 Aug 23 by member: 2melons
I want to try a chicken crust with Walmart’s Perdue ground chicken. I think adding the xanthan gum is a great idea.  
26 Aug 23 by member: StormsGirl
It looks great! Was it as good as it looks?  
26 Aug 23 by member: bearnoggin
Bon Appetit! Looks delicious. I'm going to try and use turkey pepperoni. 
27 Aug 23 by member: Elaudy Going Strong 1443
All time favorite 😋 
27 Aug 23 by member: Sam Penya
It was good and scratched an itch for pizza - texture is a little different from a bread but the vibe is there. I would eat it again 🍕 
27 Aug 23 by member: Kelsey_ZenithRising
Gimme dat rezzapee!! Pls 😆 
27 Aug 23 by member: MICK1234567
That looks and sounds AWESOME!!! Gotta try it! Thanks for the recipe and sharing!!!  
27 Aug 23 by member: jenhoven

     
 

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