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Fasting: 126
Afternoon: 105
Evening: 96
Went to Olive Garden last night with friends, my Beloved and I had a great time and we have learned how easy it is to make the right choices at restaurants and not feel like we have been cheated out of something. Bread at these kind of places used to be a major stumbling block but now they don't even rise to the level of temptation. :-)
Diet Calendar Entries for 22 July 2015:
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1502 kcal
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Fat: 118.33g | Prot: 81.96g | Carb: 30.60g.
Breakfast: Better Body Foods Organic Extra Virgin Coconut Oil, Atkins Dark Chocolate Royale Shake. Lunch: Frick's Supertrim Bone-In Ham, Kraft Natural Finely Shredded Mexican Style Four Cheese, Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Onions, Dasani Bottled Water (20 oz), Radish, Chef Greg's Fat Bomb - dixie cup pop. Dinner: Broccoli, Beef Brisket. Snacks/Other: Caramel Chocolate Nut Roll Snack bar, Celery. more...
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4578 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Driving - 1 hour, Watching TV/Computer - 5 hours, Desk Work - 8 hours and 45 minutes, Sleeping - 7 hours and 45 minutes. more...
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