kywoman71's Journal, 21 July 2015

Junk food is gone, now to clean out all the high fat, high cal, condiments from the fridge, I am off to A running start.

Diet Calendar Entry for 21 July 2015:
494 kcal Fat: 31.16g | Prot: 7.80g | Carb: 52.58g.   Breakfast: Roma Tomatoes, Avocados. Snacks/Other: Watermelon, Watermelon. more...

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Good for you! 
21 Jul 15 by member: vt1987
Now if I can do as good today as I did yesterday. 
22 Jul 15 by member: kywoman71
YOU CAN! 
22 Jul 15 by member: HCB
Going good so far, went to Kroger, came home with no junk food. 
23 Jul 15 by member: kywoman71
What a fabulous idea! This is something I need to do. If you don't buy it, you can't eat it...right? I shop at Kroger all the time and end up with lots of delicious healthy options. I love their simple truth brand. :) 
23 Jul 15 by member: FatSwatter
I like the simple truth brand also. 
23 Jul 15 by member: kywoman71

     
 

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