| September 2015 |
| Wed 30th: |
90 *
|
6%
|
fat: 7.00g |
| |
protein: 5.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 28th: |
607 *
|
40%
|
fat: 10.15g |
| |
protein: 14.01g |
| |
carbs: 115.48g |
|
2522*
|
 1915
|
| Sun 27th: |
895 *
|
60%
|
fat: 19.00g |
| |
protein: 71.50g |
| |
carbs: 109.50g |
|
-
|
-
|
| Fri 25th: |
327 *
|
22%
|
fat: 5.65g |
| |
protein: 10.01g |
| |
carbs: 63.48g |
|
-
|
-
|
| Thu 24th: |
1029 *
|
69%
|
fat: 42.34g |
| |
protein: 59.93g |
| |
carbs: 103.77g |
|
-
|
-
|
| Wed 23rd: |
385 *
|
26%
|
fat: 4.50g |
| |
protein: 28.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Mon 7th: |
370 *
|
25%
|
fat: 7.00g |
| |
protein: 29.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Wed 2nd: |
642 *
|
43%
|
fat: 33.81g |
| |
protein: 24.05g |
| |
carbs: 62.92g |
|
-
|
-
|
| Tue 1st: |
525
|
35%
|
fat: 30.89g |
| |
protein: 7.37g |
| |
carbs: 60.04g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
473
|
32%
|
fat: 18.36g |
| |
protein: 20.60g |
| |
carbs: 55.13g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
3752 *
|
250%
|
fat: 175.47g |
| |
protein: 54.02g |
| |
carbs: 427.15g |
|
-
|
-
|
| Thu 30th: |
1197
|
80%
|
fat: 60.30g |
| |
protein: 48.70g |
| |
carbs: 107.51g |
|
-
|
-
|
| Tue 28th: |
200 *
|
13%
|
fat: 4.00g |
| |
protein: 6.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Sat 25th: |
674 *
|
45%
|
fat: 45.20g |
| |
protein: 41.80g |
| |
carbs: 21.00g |
|
-
|
-
|
| Fri 24th: |
359 *
|
24%
|
fat: 28.66g |
| |
protein: 5.39g |
| |
carbs: 16.95g |
|
-
|
-
|
| Thu 23rd: |
1558 *
|
104%
|
fat: 89.00g |
| |
protein: 64.00g |
| |
carbs: 124.00g |
|
2499
|
941
|
| Wed 22nd: |
304 *
|
20%
|
fat: 4.08g |
| |
protein: 6.45g |
| |
carbs: 68.41g |
|
-
|
-
|
| Tue 21st: |
494 *
|
33%
|
fat: 31.16g |
| |
protein: 7.80g |
| |
carbs: 52.58g |
|
-
|
-
|
| June 2015 |
| Mon 29th: |
1602
|
107%
|
fat: 39.62g |
| |
protein: 76.44g |
| |
carbs: 241.94g |
|
-
|
-
|
| Sun 28th: |
988 *
|
66%
|
fat: 14.42g |
| |
protein: 28.24g |
| |
carbs: 198.34g |
|
-
|
-
|
