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Back to Keto for the next few months and to tracking my calories. Just looking to clean things up and drop a few pounds in the process. The hardest day is day 1, deciding to start… we’ll see how this goes!
Diet Calendar Entries for 04 July 2023:
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800 kcal
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Fat: 55.50g | Prot: 45.00g | Carb: 55.00g.
Lunch: Hormel Original Pepperoni Slices, Kroger Fancy Shredded Mozzarella Cheese, Mission Carb Balance Whole Wheat Tortillas (Soft Taco). Dinner: Heinz Ketchup Packet , Nathan's Famous Bun Length Skinless Beef Franks, Mission Carb Balance Whole Wheat Tortillas (Soft Taco). Snacks/Other: Fairlife Chocolate 2% Reduced Fat Ultra-Filtered Milk. more...
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