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HARLOWJAMESON
Journal
07 Jul 15
HARLOWJAMESON's Journal, 07 July 2015
HARLOWJAMESON's Profile
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Weigh In record (no journal entry) for 07 July 2015
151.0 lb
Lost so far:
4.0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 07 July 2015:
90 kcal
Fat: 0.00g | Prot: 15.00g | Carb: 7.00g.
Breakfast:
Chobani 0% Plain Greek Yogurt (5.3 oz).
more...
losing 3.5 lb a week
8 Supporters
Support
Comments
Another weigh-in, another drop! Great job!
07 Jul 15 by member:
LoadGod
Nice drop
07 Jul 15 by member:
Rockiesfan
Thanks!!! Nothing like a weight drop for motivation!
07 Jul 15 by member:
HARLOWJAMESON
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HARLOWJAMESON's weight history
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