Weigh In record (no journal entry) for 08 July 2015
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151.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2015:
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472 kcal
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Fat: 20.56g | Prot: 52.60g | Carb: 21.24g.
Breakfast: Egg White. Lunch: StarKist Foods Chunk Light Tuna in Water. Dinner: Chili's 6 oz Sirloin with Grilled Avocado. more...
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steady weight
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