dessyeverafter's Journal, 04 July 2015

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Weigh In record (no journal entry) for 04 July 2015

300.0 lb Lost so far: 0 lb. Still to go: 160.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 July 2015:

2796 kcal

Fat: 93.97g | Prot: 139.72g | Carb: 370.65g. Breakfast: Baguette, Bistro MD Penne a la Vodka, Mozzarella Cheese. Lunch: Bistro MD Penne a la Vodka. Dinner: Spaghetti with Tomato Sauce and Meatballs. more...

3529 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 2.8 lb a week

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dessyeverafter's Journal, 04 July 2015

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