dessyeverafter's Journal, 25 May 2015

284.0 lb Lost so far: 4.0 lb.    Still to go: 144.0 lb.    Diet followed reasonably well.

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1838 kcal

Fat: 52.78g | Prot: 74.75g | Carb: 266.79g.   Breakfast: Cafe Con Leche (with Sugar), Bob Evans Toasted and Buttered White Bread, Rico Pork Tamale. Lunch: Pad Thai. Dinner: Orange Juice, Beef Barbecue Sandwich or Sloppy Joe on Bun. more...

3314 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...