Date started: 20 Jul 13

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 288.0 lb
01 May 16	310.0 lb	Reasonably Well
29 Mar 16	310.0 lb	Reasonably Well
10 Mar 16	306.0 lb	Reasonably Well
08 Feb 16	297.0 lb	Reasonably Well
02 Jan 16	320.0 lb	Reasonably Well
15 Nov 15	300.0 lb	Reasonably Well
06 Sep 15	292.0 lb	Reasonably Well
02 Aug 15	292.0 lb	Reasonably Well
19 Jul 15	296.0 lb	Reasonably Well
04 Jul 15	300.0 lb	Reasonably Well
25 May 15	284.0 lb	Reasonably Well
25 Feb 15	284.0 lb	Reasonably Well
13 Oct 14	284.0 lb	Reasonably Well
02 Sep 14	286.0 lb	Reasonably Well
20 Aug 14	290.0 lb	Reasonably Well
30 Jun 14	287.0 lb	Reasonably Well
20 Apr 14	287.0 lb	Reasonably Well
10 Mar 14	287.0 lb	Reasonably Well
03 Feb 14	285.0 lb	Reasonably Well
02 Jan 14	290.0 lb	Reasonably Well
23 Nov 13	285.0 lb	Reasonably Well
07 Sep 13	276.0 lb	Reasonably Well
01 Sep 13	280.0 lb	Reasonably Well
22 Aug 13	281.0 lb	Reasonably Well
12 Aug 13	281.0 lb	Reasonably Well
03 Aug 13	282.0 lb	Reasonably Well
30 Jul 13	284.0 lb	Reasonably Well
28 Jul 13	288.0 lb	Reasonably Well
25 Jul 13	285.0 lb	Reasonably Well
20 Jul 13	288.0 lb	Reasonably Well

Date started: 23 Apr 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 347.0 lb
17 Jul 13	284.0 lb	Reasonably Well
21 May 13	289.8 lb	Reasonably Well
14 May 13	289.8 lb	Reasonably Well
13 May 13	289.8 lb	Reasonably Well
28 Apr 13	292.9 lb	Reasonably Well
07 Apr 13	293.8 lb	Reasonably Well
31 Mar 13	296.0 lb	Reasonably Well
20 Mar 13	293.6 lb	Reasonably Well
24 Feb 13	293.6 lb	Reasonably Well
23 Feb 13	294.1 lb	Reasonably Well
18 Feb 13	296.0 lb	Reasonably Well
09 Feb 13	296.0 lb	Reasonably Well
17 Jan 13	299.0 lb	Reasonably Well
10 Jan 13	299.0 lb	Reasonably Well
03 Jan 13	302.6 lb	Reasonably Well
01 Jan 13	303.0 lb	Reasonably Well
22 Dec 12	303.5 lb	Reasonably Well
20 Dec 12	308.0 lb	Reasonably Well
22 Nov 12	308.0 lb	Reasonably Well
08 Nov 12	311.0 lb	Reasonably Well
05 Nov 12	313.0 lb	Reasonably Well
27 Oct 12	315.4 lb	Reasonably Well
22 Oct 12	313.0 lb	Reasonably Well
06 Oct 12	313.0 lb	Reasonably Well
01 Oct 12	315.0 lb	Reasonably Well
24 Sep 12	317.0 lb	Reasonably Well
13 Sep 12	317.0 lb	Reasonably Well
28 Aug 12	319.0 lb	Reasonably Well
20 Aug 12	321.0 lb	Reasonably Well
16 Aug 12	322.0 lb	Reasonably Well
07 May 12	342.0 lb	Reasonably Well
28 Apr 12	347.0 lb	Reasonably Well
23 Apr 12	347.0 lb	Reasonably Well