szinta15's Journal, 30 June 2015

373.4 lb Lost so far: 8.6 lb.    Still to go: 148.4 lb.    Diet followed reasonably well.

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2249 kcal

Fat: 101.00g | Prot: 116.50g | Carb: 216.00g.   Breakfast: Domino's Pizza 12" Thin Crust Barbecue Feast Pizza. Lunch: Aunt Millie's Family Style Butter Top Wheat Bread, Blue Hill Bay Smoked Whitefish Salad, Kirkland Signature Smoked Salmon. Dinner: Taco Bell Nachos, Taco Bell Crunchy Taco, Taco Bell XXL Grilled Stuft Burrito - Steak. Snacks/Other: Starbucks Nonfat Caffe Latte (Venti), Fage Fage Total 2% Yogurt with Blueberry. more...

5771 kcal

Activities & Exercise: Working - 8 hours and 30 minutes, Driving - 1 hour and 15 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...