szinta15's Journal, 22 June 2015

378.0 lb Lost so far: 4.0 lb.    Still to go: 153.0 lb.    Diet followed poorly.

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2296 kcal

Fat: 86.98g | Prot: 77.36g | Carb: 298.50g.   Breakfast: Naked Naked Naked: Mighty Mango, Gevalia Caramel Macchiato. Lunch: Starbucks Chicken Artichoke Panini on Ancient Grain Flatbread, Coca-Cola Cherry (20 oz). Dinner: Daisy Sour Cream, Stuffed Pepper with Rice and Meat. Snacks/Other: Gatorade Lemon-Lime Thirst Quencher, Polly-O Part Skim Mozzarella String Cheese Sticks, Starbucks Teavana Shaken Iced Peach Green Tea Lemonade. more...

7102 kcal

Activities & Exercise: Elliptical - 45 minutes, Standing - 11 hours, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...