basicinst's Journal, 28 July 2011

Weigh In record (no journal entry) for 28 July 2011
204.8 lb Lost so far: 0 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 July 2011:
2070 kcal Fat: 166.88g | Prot: 114.67g | Carb: 22.38g.   Breakfast: Sausage (1 Patty), Hormel Fully Cooked Bacon. Lunch: Pepperoni, Ranch Dressing, Sweet Butter Blend. Dinner: Bold Jalapeno & Cheese Smoked Sausage, Onions. Snacks/Other: Pork Rinds, String-Ums String Cheese Mozzarella, Beef Sticks Smoked Snack, Mini Babybel Bonbel Cheese. more...
gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



basicinst's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.