Weigh In record (no journal entry) for 28 July 2011
|
204.8 lb
Lost so far: 0 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 July 2011:
|
2070 kcal
|
Fat: 166.88g | Prot: 114.67g | Carb: 22.38g.
Breakfast: Sausage (1 Patty), Hormel Fully Cooked Bacon. Lunch: Pepperoni, Ranch Dressing, Sweet Butter Blend. Dinner: Bold Jalapeno & Cheese Smoked Sausage, Onions. Snacks/Other: Pork Rinds, String-Ums String Cheese Mozzarella, Beef Sticks Smoked Snack, Mini Babybel Bonbel Cheese. more...
|
gaining 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
basicinst's weight history
|