basicinst

Start Weight:(09 Oct 10) 204.0 lb
Current Weight:(26 Oct 15) 216.2 lb
Goal Weight:180.0 lb
following: Atkins
performance: gaining 0.1 lb a week

FatSecret member since: 25 Sep 09

basicinst's Weight History


basicinst's Buddies

themissy
on diet Atkins
not sharing weight
   
basicinst has 1 buddy



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Atkins


basicinst's journal

07 May 2011

Bloated with runs
on diet Atkins  gaining 0.6 lb a week

25 February 2011

Starting Diet "Afresh!"
on diet Atkins  

basicinst's Recent Food & Exercise

basicinst's Recent Activity

basicinst's Own Activity

No recent activity.

basicinst's Buddies

No recent activity.

Atkins Recent Activity

OutlanderFan supported debrafrederick's Journal Entry.
Christinemeowk supported beware5289's Journal Entry.
Marlene1952 updated their Food Diary.
redgirl1974 commented on their Journal Entry.
valiantefforts recorded a Journal Entry and a Weigh In at 204.0 lb.
gg-girl updated their Exercise Diary.
ApacheTiger37 supported Kate_welsh09's Weigh In.
kokoshep recorded a Journal Entry and a Weigh In at 211.0 lb.