basicinst

Start Weight:(09 Oct 10) 204.0 lb
Current Weight:(14 Oct 13) 204.8 lb
Goal Weight:180.0 lb
following: Atkins
performance: losing 1.0 lb a week

FatSecret member since: 25 Sep 09

basicinst's Weight History


basicinst's Buddies

themissy
on diet Atkins
not sharing weight
   
basicinst has 1 buddy



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Atkins


basicinst's journal

07 May 2011

Bloated with runs
on diet Atkins  gaining 0.6 lb a week

25 February 2011

Starting Diet "Afresh!"
on diet Atkins  

basicinst's Recent Food & Exercise

basicinst's Recent Activity

basicinst's Own Activity

No recent activity.

basicinst's Buddies

No recent activity.

Atkins Recent Activity

LCLisaP supported sefgil's Weigh In.
angieturner updated their Food Diary.
FitGirl6305 updated their Food Diary.
Tamarah Jo supported Frosty Heimdall's Journal Entry.
cutetony updated their Exercise Diary.
RoseTampa supported martinamonroe's Weigh In.
diehard3 updated their Food Diary.
SRSIII recorded a Weigh In at 220.2 lb.