basicinst

Start Weight:(09 Oct 10) 204.0 lb
Current Weight:(14 Oct 13) 204.8 lb
Goal Weight:180.0 lb
following: Atkins
performance: losing 1.0 lb a week

FatSecret member since: 25 Sep 09

basicinst's Weight History


basicinst's Buddies

themissy
on diet Atkins
not sharing weight
   
basicinst has 1 buddy



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Atkins


basicinst's journal

07 May 2011

Bloated with runs
on diet Atkins  gaining 0.6 lb a week

25 February 2011

Starting Diet "Afresh!"
on diet Atkins  

basicinst's Recent Food & Exercise

basicinst's Recent Activity

basicinst's Own Activity

No recent activity.

basicinst's Buddies

No recent activity.

Atkins Recent Activity

Sandy1380 recorded a Journal Entry.
diehard3 updated their Food Diary.
CatHerder supported Rolandman's Weigh In.
macnkat recorded a Weigh In at 165.0 lb.
Bird Fancier commented on hobobeaver's Journal Entry.
lindalaw111 updated their Food Diary.
Rolandman supported jparlett's Journal Entry.
eresonation recorded a Weigh In at 324.5 lb.