basicinst

Start Weight:(09 Oct 10) 204.0 lb
Current Weight:(26 Oct 15) 216.2 lb
Goal Weight:180.0 lb
following: Atkins
performance: gaining 0.1 lb a week

FatSecret member since: 25 Sep 09

basicinst's Weight History


basicinst's Buddies

themissy
on diet Atkins
not sharing weight
   
basicinst has 1 buddy



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Atkins


basicinst's journal

07 May 2011

Bloated with runs
on diet Atkins  gaining 0.6 lb a week

25 February 2011

Starting Diet "Afresh!"
on diet Atkins  

basicinst's Recent Food & Exercise

basicinst's Recent Activity

basicinst's Own Activity

No recent activity.

basicinst's Buddies

No recent activity.

Atkins Recent Activity

old hag updated their Exercise Diary.
rhontique supported lotusblossom2112's Journal Entry.
LO-Carb Karen commented on rhontique's Journal Entry.
gg-girl updated their Food Diary.
ioaq5100 updated their Food Diary.
pattychaney updated their Exercise Diary.
jadine13 recorded a Journal Entry.
cant wait to be thin recorded a Journal Entry and a Weigh In at 189.0 lb.