basicinst

Start Weight:(09 Oct 10) 204.0 lb
Current Weight:(14 Oct 13) 204.8 lb
Goal Weight:180.0 lb
following: Atkins
performance: losing 1.0 lb a week

FatSecret member since: 25 Sep 09

basicinst's Weight History


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Online now themissy
on diet Atkins
not sharing weight
   
basicinst has 1 buddy



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basicinst's journal

07 May 2011

Bloated with runs
on diet Atkins  gaining 0.6 lb a week

25 February 2011

Starting Diet "Afresh!"
on diet Atkins  

basicinst's Recent Food & Exercise

basicinst's Recent Activity

basicinst's Own Activity

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Atkins Recent Activity

gmartineau supported HCB's Journal Entry.
cutetony updated their Exercise Diary.
cathyhornbeck brooks recorded a Weigh In at 178.0 lb.
RoseTampa commented on their Journal Entry.
jwhite03 recorded a Journal Entry and a Weigh In at 135.8 lb.
kluski recorded a Weigh In at 303.0 lb.
r21420 recorded a Weigh In at 265.0 lb.
FitGirl6305 updated their Food Diary.