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Well I just updated my bio with all my new goals and I kept them reasonable I think. I am secretly hoping for more initial loss than what I set as a goal...like perhaps 220 by the end of September? Please?
Oh well as long as it keeps coming off...it sure is easier to put on :)
I was given a free extension of 2 months t my gym membership, so I'm pretty jazzed that I can still do Zumba at least until October anyway.
So that's pretty much it for now...I've lost 8 lbs since the 18th when I really got back into the swing of things. That's a start!
Hope everyone is having a wonderful day out there!
Jen
Diet Calendar Entry for 27 July 2011:
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1453 kcal
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Fat: 74.90g | Prot: 112.87g | Carb: 22.94g.
Breakfast: cheddar cheese, kroger 3 pepper blend, boneless skinless chicken thigh. Lunch: ground flax seeds, sweet orange pepper, open nature, ranch dressing with bacon, boneless skinless chicken breast , red pepper, iceburg lettuce, cucumber, cheddar cheese. Dinner: merlot, cheddar cheese, kroger 3 pepper blend, boneless skinless chicken thigh. more...
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 Comments
If anyone can do that, it's probably you! I thought I remember you being a weight-losing machine and I was right...you lost 28 pounds in a mere 2 months back in Oct. - Dec! Repeating Atkins can be more difficult and those pounds may fight your best efforts from time to time, but if you persevere, they WILL drop! Good luck!
27 Jul 11 by member: Sandy701
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Thanks for the support! I sure hope you're right!
Have a wonderful night!
29 Jul 11 by member: jenni_c1978
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