Coco1109's Journal, 22 June 2015

Weigh In record (no journal entry) for 22 June 2015
120.2 lb Lost so far: 0 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 June 2015:
1914 kcal Fat: 53.50g | Prot: 61.79g | Carb: 302.28g.   Breakfast: Skippy Creamy Peanut Butter, Kwik Trip Eight Grain Bread, Wegmans Fitness Mix, Bananas, Dannon All Natural Lowfat Yogurt - Vanilla, Dunkin' Donuts Plain Croissant. Lunch: Michelina's Zap'ems Gourmet Chinese-style Vegetables & White Chicken, White Rice. Dinner: Taco Bell Black Bean Burrito, Cucumber (with Peel). Snacks/Other: Del Monte Mixed Fruit Cup. more...
1328 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.1 lb a week



     
 

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