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Coco1109
Journal
22 Jun 15
Coco1109's Journal, 22 June 2015
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Weigh In record (no journal entry) for 22 June 2015
120.2 lb
Lost so far:
0 lb
.
Still to go:
18.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 June 2015:
1914 kcal
Fat: 53.50g | Prot: 61.79g | Carb: 302.28g.
Breakfast:
Skippy Creamy Peanut Butter, Kwik Trip Eight Grain Bread, Wegmans Fitness Mix, Bananas, Dannon All Natural Lowfat Yogurt - Vanilla, Dunkin' Donuts Plain Croissant.
Lunch:
Michelina's Zap'ems Gourmet Chinese-style Vegetables & White Chicken, White Rice.
Dinner:
Taco Bell Black Bean Burrito, Cucumber (with Peel).
Snacks/Other:
Del Monte Mixed Fruit Cup.
more...
1328 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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