Coco1109's Journal, 10 November 2014

124.6 lb Lost so far: 0 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

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1529 kcal

Fat: 75.16g | Prot: 55.36g | Carb: 167.10g.   Breakfast: Apples, Bananas. Lunch: Cheese Pizza, Au Bon Pain Lemon Orzo Chicken Soup (Medium), Checkers 1/4 LB. Champ with Cheese Burger. Dinner: Daphne's Greek Cafe Lemon Chicken Soup. Snacks/Other: Black Tea, Lettuce Salad with Assorted Vegetables. more...

1732 kcal

Activities & Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...