jr_C's Journal, 22 June 2015

Off to a good start! If I can keep this up for a week I might deserve chocolate & peanut butter ice cream.

Diet Calendar Entries for 22 June 2015:
723 kcal Fat: 36.64g | Prot: 37.16g | Carb: 69.56g.   Breakfast: Grapes (American Type, Slip Skin), Great Value Mixed Nuts. Lunch: Smart Ones Classic Favorites Salisbury Steak. more...
3554 kcal Activities & Exercise: Housework - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...


Comments 
Nice loss! Perhaps a non-food reward would better serve your cause? 
22 Jun 15 by member: HCB

     
 

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