Weigh In record (no journal entry) for 22 June 2015
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231.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2015:
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1602 kcal
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Fat: 84.57g | Prot: 79.22g | Carb: 161.26g.
Breakfast: Peanut Butter Fudge, Cantaloupe Melons. Lunch: Zaxby's Garden Blue Zalad. Dinner: Mashed Potato, Zaxby's Chicken Fingers, Cornbread (from Mix), Breaded or Floured Venison/Deer Steak. Snacks/Other: Lance Toast Chee Real Peanut Butter Crackers (42g). more...
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gaining 0.3 lb a week
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