| March 2024 |
| Sat 23rd: |
560 *
|
28%
|
fat: 27.00g |
| |
protein: 48.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| December 2023 |
| Fri 15th: |
180 *
|
9%
|
fat: 8.00g |
| |
protein: 11.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Sun 10th: |
485 *
|
24%
|
fat: 20.62g |
| |
protein: 46.77g |
| |
carbs: 29.23g |
|
-
|
-
|
| July 2023 |
| Wed 26th: |
862 *
|
43%
|
fat: 60.00g |
| |
protein: 37.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| June 2023 |
| Fri 16th: |
852 *
|
43%
|
fat: 62.00g |
| |
protein: 34.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Wed 7th: |
140 *
|
7%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Tue 6th: |
700 *
|
35%
|
fat: 38.00g |
| |
protein: 34.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| May 2023 |
| Tue 9th: |
923 *
|
46%
|
fat: 88.00g |
| |
protein: 44.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| April 2023 |
| Thu 13th: |
340 *
|
17%
|
fat: 15.00g |
| |
protein: 27.50g |
| |
carbs: 23.50g |
|
-
|
-
|
| February 2023 |
| Tue 14th: |
210 *
|
10%
|
fat: 1.00g |
| |
protein: 7.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Sat 11th: |
490 *
|
24%
|
fat: 26.00g |
| |
protein: 45.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Thu 2nd: |
117 *
|
6%
|
fat: 0.27g |
| |
protein: 1.22g |
| |
carbs: 30.79g |
|
-
|
-
|
| January 2023 |
| Sun 29th: |
862 *
|
43%
|
fat: 60.00g |
| |
protein: 37.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Sat 21st: |
1120 *
|
56%
|
fat: 71.00g |
| |
protein: 41.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Mon 16th: |
919 *
|
46%
|
fat: 57.00g |
| |
protein: 80.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 3rd: |
300 *
|
15%
|
fat: 17.00g |
| |
protein: 6.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sun 1st: |
862 *
|
43%
|
fat: 60.00g |
| |
protein: 37.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| December 2022 |
| Sun 11th: |
862 *
|
43%
|
fat: 60.00g |
| |
protein: 37.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Tue 6th: |
350 *
|
18%
|
fat: 13.00g |
| |
protein: 42.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| November 2022 |
| Fri 11th: |
630 *
|
32%
|
fat: 39.00g |
| |
protein: 22.00g |
| |
carbs: 48.00g |
|
-
|
-
|
