Weigh In record (no journal entry) for 18 June 2015
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215.2 lb
Lost so far: 0 lb.
Still to go: 37.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 June 2015:
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1665 kcal
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Fat: 70.88g | Prot: 87.59g | Carb: 189.33g.
Breakfast: Publix Red Seedless Grapes, Cream (Half & Half). Lunch: Domino's Pizza Thin Crust Pepperoni Pizza (Medium). Dinner: Potato Chips, Jack Link's Premium Cuts Original Beef Jerky, Gorton's Crunchy Golden Fish Sticks, Great Value Popcorn Chicken, A&W Root Beer (12 oz). Snacks/Other: 2% Fat Milk, Nesquik 25% Less Sugar Chocolate Powder. more...
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steady weight
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penadamgaa's weight history
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