Weigh In record (no journal entry) for 24 July 2011
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246.2 lb
Lost so far: 6.8 lb.
Still to go: 101.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2011:
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1467 kcal
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Fat: 63.16g | Prot: 73.94g | Carb: 161.97g.
Breakfast: Deluxe Fruit Salad, Oat Fit - Cinnamon Roll, Stevia, Coffee (Brewed From Grounds). Lunch: Chocolate Marshmallow Fudge, italian casserole, Veggie Lover's, tomatoes. Dinner: Low Fat Ice Cream Sandwiches - Mint, Border Sauce - Hot, Chicken Thighs Seasoned for Fajitas, Tomatoes, American Lettuce Blend. Snacks/Other: Organic Dark Chocolate 71% Cacao, string cheese kraft. more...
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steady weight
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