|
I dont want to weigh myself because im scared how much ive put on! Its been my birthday week and have been binging terribly. Cannot believe ive lost this just before the party... ahh crap!!
Diet Calendar Entries for 20 August 2009:
|
820 kcal
|
Fat: 63.44g | Prot: 35.58g | Carb: 34.94g.
Breakfast: lindt, milk, strawberries. Lunch: almonds, pesto, lettuce. Dinner: avocado, sun dried tomato, mushrooms, chicken, walnuts. more...
|
|
1766 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Walking (exercise) - 3.5/mph - 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Dont worry about it, you are so close to your goal weight. Its ok to live a little. :)
Dont beat yourself up. You know what to do to get back on track.
I hope you had a wonderful birthday week! ;)
20 Aug 09 by member: Sandra42077
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annamalt's weight history
|