Weigh In record (no journal entry) for 02 June 2015
|
246.2 lb
Lost so far: 21.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2015:
|
2070 kcal
|
Fat: 72.89g | Prot: 124.93g | Carb: 239.95g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Granny Smith Apples, International Delight Fat Free & Sugar Free Caramel Creme, Quaker 100% Whole Grain Oatmeal, Coffee (Brewed From Grounds) . Lunch: Egg, Sara Lee Classic 100% Whole Wheat Bread, Beef, Pork Chop, Chicken Thigh. Dinner: Sara Lee Classic 100% Whole Wheat Bread, Chicken Thigh, Banana. Snacks/Other: Pineapple , Nopales , Florida's Natural 100% Pure Florida Orange Juice, Egg, Bananas . more...
|
gaining 4.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kikybunbury's weight history
|