| December 2017 |
| Mon 11th: |
783 *
|
31%
|
fat: 22.50g |
| |
protein: 32.98g |
| |
carbs: 97.44g |
|
-
|
-
|
| Fri 8th: |
2843 *
|
114%
|
fat: 128.26g |
| |
protein: 128.11g |
| |
carbs: 159.86g |
|
-
|
-
|
| Thu 7th: |
2555 *
|
102%
|
fat: 178.19g |
| |
protein: 149.41g |
| |
carbs: 80.64g |
|
-
|
-
|
| Wed 6th: |
2592 *
|
104%
|
fat: 165.01g |
| |
protein: 177.88g |
| |
carbs: 92.08g |
|
-
|
-
|
| Tue 5th: |
1609 *
|
64%
|
fat: 95.70g |
| |
protein: 120.54g |
| |
carbs: 63.36g |
|
-
|
-
|
| Mon 4th: |
1057 *
|
42%
|
fat: 57.85g |
| |
protein: 73.69g |
| |
carbs: 57.07g |
|
-
|
-
|
| October 2016 |
| Mon 3rd: |
1001 *
|
40%
|
fat: 51.75g |
| |
protein: 65.09g |
| |
carbs: 69.17g |
|
-
|
-
|
| February 2016 |
| Thu 25th: |
150 *
|
6%
|
fat: 6.00g |
| |
protein: 2.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Wed 24th: |
1288 *
|
52%
|
fat: 46.63g |
| |
protein: 74.34g |
| |
carbs: 156.41g |
|
-
|
-
|
| Tue 23rd: |
1396 *
|
56%
|
fat: 55.84g |
| |
protein: 101.88g |
| |
carbs: 126.50g |
|
-
|
-
|
| Mon 22nd: |
838 *
|
34%
|
fat: 20.99g |
| |
protein: 49.37g |
| |
carbs: 122.50g |
|
-
|
-
|
| January 2016 |
| Fri 22nd: |
504 *
|
20%
|
fat: 38.07g |
| |
protein: 12.43g |
| |
carbs: 22.00g |
|
-
|
-
|
| Thu 21st: |
3512 *
|
140%
|
fat: 198.59g |
| |
protein: 344.78g |
| |
carbs: 60.12g |
|
-
|
-
|
| Wed 20th: |
887 *
|
35%
|
fat: 52.87g |
| |
protein: 61.73g |
| |
carbs: 36.41g |
|
-
|
-
|
| Tue 19th: |
1395 *
|
56%
|
fat: 91.85g |
| |
protein: 101.82g |
| |
carbs: 35.14g |
|
-
|
-
|
| Thu 7th: |
323 *
|
13%
|
fat: 4.10g |
| |
protein: 58.75g |
| |
carbs: 8.67g |
|
-
|
-
|
| Wed 6th: |
1913 *
|
77%
|
fat: 125.49g |
| |
protein: 150.34g |
| |
carbs: 41.83g |
|
-
|
-
|
| Tue 5th: |
2124 *
|
85%
|
fat: 135.79g |
| |
protein: 171.85g |
| |
carbs: 39.50g |
|
-
|
-
|
| Mon 4th: |
55 *
|
2%
|
fat: 0.75g |
| |
protein: 1.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Fri 1st: |
2230 *
|
89%
|
fat: 102.69g |
| |
protein: 161.10g |
| |
carbs: 50.11g |
|
-
|
-
|
