Weigh In record (no journal entry) for 01 June 2015
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320.0 lb
Lost so far: 20.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2015:
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1076 kcal
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Fat: 30.20g | Prot: 136.13g | Carb: 60.66g.
Breakfast: Trader Joe's Chicken Breast Tenderloins. Lunch: Pears, Trader Joe's Original Hummus Dip Tahini Free, Earth's Pride Organics Baby-Cut Carrots, Trader Joe's Chicken Breast Tenderloins. Snacks/Other: Chobani Nonfat Vanilla Greek Yogurt (150g), Davidson's Safest Choice Eggs (AA Large). more...
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losing 4.0 lb a week
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