MightyFull's Journal, 18 July 2011

It never seems to fail, whenever I'm fighting a cold or illness off, it just makes me feel so tired! Nothing can touch it! I'm just pooped since I got out of the bed this morning. It's bad when I nearly drifted off to sleep waiting for jury duty. LOL. Forgiving myself for not going to water aerobics tonight and taking my butt to bed early!

Diet Calendar Entries for 18 July 2011:
3081 kcal Fat: 115.13g | Prot: 143.25g | Carb: 382.09g.   Breakfast: Bananas, Multi Grain Cheerios, V16 Energy Drink, Light Fat Free Yogurt, Tap Water, Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter, Super Advanced Whey Protein - Cookies N' Creme, PB2 Powdered Peanut Butter. Lunch: Ice Pop, Nacho Cheese (smaller bag), Cucumber (with Peel), lemon pepper rotisserie style chicken, New York Style Jewish Rye Bread. Dinner: Red Tomatoes, Cottage Cheese (Lowfat 2% Milkfat), Okra, Fresh Pork Sausage, Figs, Organic Mixed Baby Greens Salad, Plain or Buttermilk Biscuits, Diet Ginger Ale. Snacks/Other: Hard Candies (Dietetic or Low Calorie, Sorbitol), Water, Nacho Cheese (smaller bag), Old Fashioned Ginger Snaps Cookies, sugarfree gum, lemon drop, Snack Bar - Double Chocolate, chocolate peanut original bar. more...
2561 kcal Activities & Exercise: Shopping - 20 minutes, Walking (moderate) - 3/mph - 15 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MightyFull's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.