smokedog's Journal, 27 May 2015

Weigh In record (no journal entry) for 27 May 2015
216.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2015:
888 kcal Fat: 58.83g | Prot: 44.53g | Carb: 46.34g.   Breakfast: GNC Total Lean Shake - Strawberries & Cream. Lunch: Campbell's Soup at Hand Creamy Chicken. Dinner: Quiche with Meat, Poultry or Fish. more...
losing 1.8 lb a week

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