Weigh In record (no journal entry) for 27 May 2015
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216.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2015:
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888 kcal
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Fat: 58.83g | Prot: 44.53g | Carb: 46.34g.
Breakfast: GNC Total Lean Shake - Strawberries & Cream. Lunch: Campbell's Soup at Hand Creamy Chicken. Dinner: Quiche with Meat, Poultry or Fish. more...
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losing 1.8 lb a week
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smokedog's weight history
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