Knut13's Journal, 26 May 2015

I worked through lunch today...ate ok, but no exercise. This morning I did high knee raise-ups while I brushed my teeth. I will try to incorporate some sweaty movements after work today. Right now I think I need a nap.

Diet Calendar Entry for 26 May 2015:
957 kcal Fat: 40.73g | Prot: 32.45g | Carb: 124.20g.   Breakfast: Aquafina Water (16.9 oz), Raspberries, Trader Joe's Heart Healthy Whole Grain Cranberry Instant Oatmeal. Lunch: Banana, Trader Joe's Speculoos Cookie Butter, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas. Dinner: Watermelon, Fruit Sauce, Popover, Broccoli & Cheesy Cheddar Soup. Snacks/Other: Provolone Cheese Slices. more...



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