| February 2023 |
| Sun 26th: |
248 *
|
19%
|
fat: 6.14g |
| |
protein: 11.52g |
| |
carbs: 32.91g |
|
-
|
-
|
| Sat 18th: |
1290 *
|
99%
|
fat: 57.50g |
| |
protein: 28.00g |
| |
carbs: 167.00g |
|
-
|
-
|
| September 2022 |
| Fri 16th: |
1801 *
|
139%
|
fat: 86.40g |
| |
protein: 58.87g |
| |
carbs: 123.54g |
|
-
|
-
|
| Thu 15th: |
399 *
|
31%
|
fat: 20.30g |
| |
protein: 10.48g |
| |
carbs: 44.69g |
|
-
|
-
|
| Wed 14th: |
1269 *
|
98%
|
fat: 80.72g |
| |
protein: 69.16g |
| |
carbs: 64.08g |
|
-
|
-
|
| Tue 13th: |
1418 *
|
109%
|
fat: 77.83g |
| |
protein: 45.76g |
| |
carbs: 143.29g |
|
-
|
-
|
| Mon 12th: |
820 *
|
63%
|
fat: 42.68g |
| |
protein: 41.50g |
| |
carbs: 75.46g |
|
-
|
-
|
| Sun 11th: |
259 *
|
20%
|
fat: 19.21g |
| |
protein: 16.01g |
| |
carbs: 3.96g |
|
-
|
-
|
| Fri 9th: |
1291 *
|
99%
|
fat: 28.20g |
| |
protein: 18.73g |
| |
carbs: 153.26g |
|
-
|
-
|
| Thu 8th: |
1000 *
|
77%
|
fat: 33.70g |
| |
protein: 24.63g |
| |
carbs: 118.66g |
|
-
|
-
|
| Wed 7th: |
1238 *
|
95%
|
fat: 57.39g |
| |
protein: 51.72g |
| |
carbs: 133.35g |
|
-
|
-
|
| Tue 6th: |
1126 *
|
87%
|
fat: 31.57g |
| |
protein: 36.79g |
| |
carbs: 98.60g |
|
-
|
-
|
| Mon 5th: |
629 *
|
48%
|
fat: 12.73g |
| |
protein: 6.30g |
| |
carbs: 56.76g |
|
-
|
-
|
| Sun 4th: |
962 *
|
74%
|
fat: 31.75g |
| |
protein: 64.19g |
| |
carbs: 103.54g |
|
-
|
-
|
| Sat 3rd: |
691 *
|
53%
|
fat: 42.96g |
| |
protein: 26.29g |
| |
carbs: 51.71g |
|
-
|
-
|
| Fri 2nd: |
736 *
|
57%
|
fat: 29.83g |
| |
protein: 16.59g |
| |
carbs: 110.33g |
|
-
|
-
|
| Thu 1st: |
1180 *
|
91%
|
fat: 51.50g |
| |
protein: 41.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| August 2022 |
| Tue 30th: |
1113 *
|
86%
|
fat: 6.79g |
| |
protein: 23.93g |
| |
carbs: 174.87g |
|
-
|
-
|
| Mon 29th: |
2010 *
|
155%
|
fat: 104.89g |
| |
protein: 95.71g |
| |
carbs: 175.76g |
|
-
|
-
|
| Fri 26th: |
1393 *
|
107%
|
fat: 65.85g |
| |
protein: 46.54g |
| |
carbs: 159.41g |
|
-
|
-
|
