Weigh In record (no journal entry) for 26 May 2015
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157.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2015:
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961 kcal
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Fat: 18.59g | Prot: 33.02g | Carb: 178.86g.
Breakfast: Peaches , Apricots . Lunch: Member's Mark Zoo Animals Fruit Flavored Snacks, Sweet Cherries , Armour LunchMakers Cracker Crunchers Chicken, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Apricots , Strawberries, Nectarines . Dinner: Driscoll's Strawberries, savings with a smile Chocolate Flavored Chip Cookies, Lean Cuisine Shrimp Alfredo. more...
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2016 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 17.5 lb a week
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