gragggrant's Journal, 27 May 2015

155.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1099 kcal

Fat: 56.60g | Prot: 31.17g | Carb: 120.87g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Sonic Bacon, Egg & Cheese Breakfast Burritos, Gatorade G2 Perform 02 - Grape, Lemonade. more...

2729 kcal

Activities & Exercise: Golf (cart) - 1 hour, Golf (walking) - 3 hours, Yard Work (gardening) - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...