Weigh In record (no journal entry) for 26 May 2015
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211.2 lb
Lost so far: 9.9 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2015:
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2360 kcal
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Fat: 60.97g | Prot: 88.05g | Carb: 265.79g.
Breakfast: Mila Yogurt Bianco e Mandorle con Cioccolato, Banana, Caffè (Espresso), Limone, Pesca Noce. Lunch: Yogurt alla Frutta (Magro), Mila Yogurt Bianco e Mandorle con Cioccolato, Zymil Yogurt Fragola. Dinner: Grana Padano Grana Padano, Conad Gallette di Mais, Parmigiano Grattugiato, Asparagi Cotti (da Freschi), Minestrina. Snacks/Other: Spumante, Pesca Noce, Yogurt alla Frutta (Magro). more...
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3459 kcal
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Activities & Exercise:
Gym - 37 minutes, Working - 8 hours, Resting - 8 hours and 23 minutes, Sleeping - 7 hours. more...
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losing 5.0 lb a week
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enea_za's weight history
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