enea_za's Journal, 09 June 2015

Weigh In record (no journal entry) for 09 June 2015

210.3 lb Lost so far: 10.8 lb. Still to go: 14.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 June 2015:

90 kcal

Fat: 0.17g | Prot: 4.92g | Carb: 16.50g. Breakfast: Vipiteno Yogurt Magro Vaniglia, Caffè (Espresso). more...

3444 kcal

Activities & Exercise: Gym - 37 minutes, Working - 8 hours, Resting - 8 hours and 23 minutes, Sleeping - 7 hours. more...

losing 0.4 lb a week


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enea_za's weight history